Homemade Everything but the bagel Seasoning

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If you're a fan of bagels, particularly the "everything" bagel, then you’ve likely heard of "Everything but the Bagel" seasoning.

Everything but the Bagel seasoning is a popular spice blend created by Trader Joe's, an American supermarket chain. This seasoning mix is designed to capture the flavours often found on an "everything" bagel. 

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What is "Everything but the Bagel" Seasoning?

"Everything but the Bagel" seasoning is a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and sea salt. Some variations might also include other ingredients like dried red pepper flakes or dried black garlic for an extra kick. This combination creates a savoury, nutty, and slightly crunchy mix that adds depth and texture to any dish.

Created by Trader Joe's, this seasoning quickly gained a cult following, and for good reason—it’s incredibly versatile and can be used in countless ways.

While the exact ingredients can vary between different brands or homemade versions, the typical "Everything but the Bagel" seasoning includes a combination of the following:

Sesame Seeds: Both white and black sesame seeds are often added, offering a nutty flavor and visual contrast.

Poppy Seeds: These small, round, black seeds contribute a slightly sweet and nutty taste.

Dried Garlic Flakes: Adds a savory and aromatic garlic flavour to the mix.

Dried Onion Flakes: Provides a sweet and onion-like flavour, similar to the onion flakes found on bagels.

Sea Salt: Enhances the overall flavour and helps balance the other spices.

Optional Additions: Some variations could be adding extra ingredients such as dried red pepper flakes for a bit of heat. This recipe also includes dried black garlic, which adds a sweet umami flavour to the mix.

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How to Use "Everything but the Bagel" Seasoning

Here are some delicious ways to use this seasoning in your everyday cooking:

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Top your bagel before baking - Cause, duh 

Sprinkle on Avocado Toast - Transform your morning avocado toast into a gourmet experience by sprinkling some "Everything but the Bagel" seasoning on top

Enhance Your Eggs - Whether you prefer scrambled, fried, or poached eggs, a dash of this seasoning can take your breakfast to the next level

Top Your Salads - Add a crunchy, flavorful topping to your salads by sprinkling some of this seasoning over your greens. It pairs particularly well with salads that include avocado, cheese, or nuts.

Season Your Roasted Vegetables - Toss your veggies in olive oil, sprinkle on the seasoning, and roast until tender for a flavorful twist.

‍Garnish Soups and Stews - This works particularly well with creamy soups like potato or butternut squash.

Mix into Homemade Dips - Upgrade your homemade dips by mixing in some of this seasoning. It pairs beautifully with cream cheese, sour cream, or Greek yoghurt-based dips.

Bread Coating -  Before baking, coat your bread or rolls with a sprinkle of "Everything but the Bagel" seasoning.

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Why "Everything but the Bagel" Seasoning Should Be a Pantry Staple

If you’re looking for an easy way to add flavour to your meals without needing a lot of different spices, "Everything but the Bagel" seasoning is the answer. It’s versatile, flavorful, and easy to use, making it a must-have for anyone who loves to cook.

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